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  • View Question

Which substance in milk promotes sleep, making it a popular bedtime drink?

  • Category: Basic Care and Comfort
  • Difficulty: 3
  • Topics: Health Promotion

Want help? View the answer with rationale.

  • Melatonin
  • Valerian 
  • L-tryptophan
  • Gamma-aminobutyric acid

Rationale

Milk contains L-tryptophan, which promotes sleep when imbibed just prior to bed. Melatonin, valerian root, and gamma-aminobutyric acid all aid in sleep but are not present in milk.

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Additional Basic Care and Comfort Questions

The nurse is developing a care plan with a nine-year-old girl to end her nocturnal enuresis. The nurse is focused on which goal when communicating with the child?

  • Question Type:   Multiple Choice - Select One
  • Difficulty: 1

The nurse is teaching a patient how to walk with a cane following a cerebrovascular accident that left the patient with right-sided weakness. Which action by the patient indicates the teaching was effective?

  • Question Type:   Multiple Choice - Select One
  • Difficulty: 5

The nurse is supervising the care of a patient with a urinary catheter by an unlicensed assistive personnel (UAP). Which action by the UAP would prompt the nurse to intervene immediately?

  • Question Type:   Multiple Choice - Select One
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